MPSS English Sharing Support Workshop – Embodied Emotions: Dance for Inner Strength

Multicultural Psychological Support Services
Date: 26 Jan - 2 Feb 2026
Time:10:00 - 12:00
Venue:Room 303, 3/F, Pommerenke Student Centre
Language:English

Connect @CUHK MPSS – English Sharing Support WorkshopEmbodied Emotions: Exploring Dance for Inner Strength

Feeling tired from long hours in class or overwhelmed by assignments? This workshop offers a space to pause and reconnect with yourself. Over two mornings, you’ll explore gentle movement and creative expression to support emotional balance and self-awareness.

This is not a typical discussion-based workshop. Instead, you will have the opportunity to:

🌀 Move, breathe, and express emotions safely through guided body movement

🌀 Learn the fundamentals of Dance/Movement Therapy (DMT) to foster creativity, self-discovery, and emotional balance

🌀 Connect with peers who share similar experiences 🤝

Details of the workshop:

Language: English
Date: 26 January & 2 February 2026 (Monday)
Time: 10:00 – 12:00
Venue: Room 303, 3/F, Pommerenke Student Centre
No. of sessions: 2
Registration Link: https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13721579

For more details about the Sharing Support Workshop in English, please refer to our website.

⭐🙋🏻‍♀️Target🙋🏻‍♂️⭐

All CUHK full-time non-local students, including exchange students. Local students with extensive exposure to cultural experiences outside Hong Kong are also eligible (e.g., with international school background, or ethnic minorities born in Hong Kong)

Trainer

Ms. Phoebe Chung (Registered Social Worker, Dance/Movement Therapist)

Fee

Free of charge (Deposit of $100 for each workshop, refundable upon full attendance of BOTH sessions)

Quotas are limited. Act NOW to apply!

* Upon submission of online registration, please submit a deposit of $100 to Room 312, Wellness and Counselling Centre, 3/F Pommerenke Student Centre during office hours on or before 21/1/2026. As the workshop quotas will be filled on a first-paid (deposit), first-served basis, you are encouraged to make payment as soon as possible.

📞Enquiry

Contact number: 3943 9951/ 3943 7208

Email: mpss@cuhk.edu.hk / wacc@cuhk.edu.hk