Wellness and Counselling Centre, Office of Student Affairs, The Chinese University of Hong Kong

Wellness and Counselling Centre

Office of Student Affairs, The Chinese University of Hong Kong

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WACC x TourHeart+
— Online Mental Health Support Platform

Take care of your mental health anytime, anywhere.

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Mental Wellness Toolbox for New Student

New semester brings new people and new environment. Read our "Mental Wellness Toolbox for New Student" to help you navigate these rough waters.

Read on

Mental Health Screening for New Students

Receive personalized feedback and strategies to enhance your mental wellness.

Complete the screening

Peer Support Network (uBuddies, uShine, uPals)

Together, we can do great things.

SEN Service

Empowering students through personalized support and inclusion.

24-HOUR
EMOTIONAL SUPPORT 24-HOUR
EMOTIONAL SUPPORT INITIAL
ASSESSMENT BOOKING INITIAL
ASSESSMENT BOOKING SELF CARE SUPPORT SELF CARE SUPPORT STAFF RESOURCES STAFF RESOURCES

Getting to Know Counselling

Psychological Counselling Service

24-hour Emotional Support Hotline Initial Assessment
Booking Service Multicultural Psychological Support Service (MPSS) Useful Contacts and Resources

Mental Health Initiatives and Training for Psychological Wellbeing

Apart from our campus-wide mental health promotions, we organize year-round initiatives for students to develop a robust set of skills to enhance their psychological wellbeing during university years and beyond. We offer a range of professional mental health training to equip our students and staff with the skills and knowledge to support other students in need more effectively.

Peer Support Network Peer Support Network Wellness Initiatives for Psychological Wellbeing Wellness Initiatives for Psychological Wellbeing Mental Health Orientation for First Year Students Mental Health Orientation for First Year Students Mental Health First Aid Mental Health First Aid

Explore Our Initiatives

Multicultural Psychological Support Services

Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Music Therapy Workshop 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼

Date: 7 Mar 2025 (Fri) - 14 Mar 2025 (Fri)

Time:10:30-12:30

Venue:Pommerenke Student Centre Room303

Language:Putonghua

Link:Registration Link

Mental Health Initiatives

Join Our Workshop on🧠🌟 Applications of the Polyvagal Theory in Mood Regulation with Prof. Freedom Leung!

Date: 20 Feb 2025 (Thu)

Time:2:30 - 4pm

Venue:WMY 306

Language:English

Link:Registration: http://bit.ly/4gPCkcM

Multicultural Psychological Support Services

Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Mindfulness and Expressive Arts Workshop – Self-care and Stress Reduction👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼

Date: 19 Feb 2025 (Wed) - 26 Feb 2025 (Wed)

Time:14:30-16:30

Venue:Pommerenke Student Centre Room303

Language:English

Link:Registration Link

“Walk With Me” Suicide Prevention Workshop

Date: 6 Feb 2025 (Thu) - 27 Feb 2025 (Thu)

Time:16:00-17:15

Venue:FYB 603

Language:Chinese

Others:Full-time CUHK students

Multicultural Psychological Support Services

Multicultural Psychological Support Service (MPSS) – Talk: Dating in Hong Kong Style: Tips for Thriving in Interracial Relationships 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼

Date: 16 Jan 2025 (Thu)

Time:14:30-16:00

Venue:Pommerenke Student Centre Room303

Language:English

Link:Registration Link

Mental Health Initiatives

[Dec 2024] – Mental Health First Aid Standard Course (for Postgraduate Students)

Date: 10 Dec 2024 (Tue) - 12 Dec 2024 (Thu)

Time:9:30am - 5:30pm

Venue:ARC G04

Language:English

Link:Register

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