Wellness and Counselling Centre, Office of Student Affairs, The Chinese University of Hong Kong

Wellness and Counselling Centre

Office of Student Affairs, The Chinese University of Hong Kong

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WACC x TourHeart+
— Online Mental Health Support Platform

Take care of your mental health anytime, anywhere.

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Mental Wellness Toolbox for New Student

New semester brings new people and new environment. Read our "Mental Wellness Toolbox for New Student" to help you navigate these rough waters.

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Mental Health Screening for New Students

Receive personalized feedback and strategies to enhance your mental wellness.

Complete the screening

Peer Support Network (uBuddies, uShine, uPals)

Together, we can do great things.

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SEN Service

Empowering students through personalized support and inclusion.

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Together We Thrive:
Wellness and SEN Week

Spread love and warmth, foster growth and thrive together

Join us
24-HOUR
EMOTIONAL SUPPORT 24-HOUR
EMOTIONAL SUPPORT INITIAL
ASSESSMENT BOOKING INITIAL
ASSESSMENT BOOKING SELF CARE SUPPORT SELF CARE SUPPORT STAFF RESOURCES STAFF RESOURCES
Getting to Know Counselling

Psychological Counselling Service

24-hour Emotional Support Hotline Initial Assessment
Booking Service Multicultural Psychological Support Service (MPSS) Useful Contacts and Resources
Mental Health Initiatives and Training for Psychological Wellbeing
Mental Health Initiatives and Training for Psychological Wellbeing
Mental Health Initiatives and Training for Psychological Wellbeing

Mental Health Initiatives and Training for Psychological Wellbeing

Apart from our campus-wide mental health promotions, we organize year-round initiatives for students to develop a robust set of skills to enhance their psychological wellbeing during university years and beyond. We offer a range of professional mental health training to equip our students and staff with the skills and knowledge to support other students in need more effectively.

Peer Support Network Peer Support Network Wellness Initiatives for Psychological Wellbeing Wellness Initiatives for Psychological Wellbeing Mental Health Orientation for First Year Students Mental Health Orientation for First Year Students Mental Health First Aid Mental Health First Aid

Explore Our Initiatives

Being Me, Loving You: Workshop for Nonviolent Communication and Intimate Relationships
Mental Health Initiatives
Being Me, Loving You: Workshop for Nonviolent Communication and Intimate Relationships
Date: 20 Mar 2025 (Thu)
Time:2:15pm – 4:45pm
Venue:CKB 706C
Language:Cantonese
Link:Registration
“Walk With Me” Suicide Prevention Workshop
“Walk With Me” Suicide Prevention Workshop
Date: 12 Mar 2025 (Wed) - 2 Apr 2025 (Wed)
Time:4pm - 5:15pm
Venue:2/F WACC, PSC
Language:Chinese
Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Music Therapy Workshop
Multicultural Psychological Support Services
Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Music Therapy Workshop 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼
Date: 7 Mar 2025 (Fri) - 14 Mar 2025 (Fri)
Time:10:30-12:30
Venue:Pommerenke Student Centre Room303
Language:Putonghua
Link:Registration Link
How to Pitch Like a Young Professional?
How to Pitch Like a Young Professional?
Date: 26 Feb 2025 (Wed)
Time:4:30pm-6:00pm
Venue:FYB 401
Language:English
Link:Registration Link
LinkedIn Mastery: Network and Brand with Impact
LinkedIn Mastery: Network and Brand with Impact
Date: 25 Feb 2025 (Tue)
Time:2:30pm-4:30pm
Venue:YIA LT2
Language:English
Link:Registration Link
Join Our Workshop on Applications of the Polyvagal Theory in Mood Regulation with Prof. Freedom Leung!
Mental Health Initiatives
Join Our Workshop on🧠🌟 Applications of the Polyvagal Theory in Mood Regulation with Prof. Freedom Leung!
Date: 20 Feb 2025 (Thu)
Time:2:30 - 4pm
Venue:WMY 306
Language:English
Link:Registration: http://bit.ly/4gPCkcM
See More Initiatives

SEN Services

SEN Services

Self-Help Support
Announcement

From the Wellness and Counselling Centre, Office of Student Affairs

As the semester progresses, many of you may experience heightened stress. We understand that juggling academics, extracurricular activities, and social life can feel overwhelming. Remember, seeking support is always okay.

Don’t hesitate to reach out for help if needed. Our Wellness and Counselling Centre is always here for you.

During office hours: Tel: 3943 7208   Email:  wacc@cuhk.edu.hk

Make an initial assessment appointment: Online booking

CUHK 24-hour Emotional Support Hotline: 5400 2055

Open up: 9101 2012 (WhatsApp)

24-hour Mental Health Support Hotline funded by the HKSAR Government: 18111

Together, let’s build a supportive community where everyone feels valued and heard.

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