WACC x TourHeart+ — Online Mental Health Support Platform
In partnership with the Jockey Club TourHeart+ Project, the Wellness and Counselling Centre (WACC) has launched an integrated mental support system for all full-time undergraduate and postgraduate students at CUHK. It combines online self-help mental health support platform with in-person counselling services, offering tailored support levels based on the mental health needs and challenges faced by students in academic and personal lives.
1.Enhance self-care skills to improve mental health status
2.Prevent and relieve symptoms of depression and anxiety
3.Take care of your mental health anytime, anywhere. You are in control of your progress
4.Free of charge, completely private
*WACC staff will monitor users’ mental health status. If needed, professional face-to-face counselling service can be arranged.
What is TourHeart+?
Jockey Club TourHeart+ Project is led by Prof. Winnie W. S. Mak from the Department of Psychology, the Chinese University of Hong Kong. It is funded by The Hong Kong Jockey Club Charities Trust.
TourHeart+ is an evidence-based one-stop online stepped care platform providing self-assessment, online course, emotions monitoring tools and workshops.
