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About Us
About WACC
Meet Our Counsellors
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Psychological
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Getting to Know Counselling
Initial Assessment Booking Service
Multicultural Psychological Support Service (MPSS)
24-hour Emotional Support Hotline
WACC x TourHeart+
Useful Contacts and Resources
SEN Service
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Peer Support Network
Mental Health Initiatives & Trainings
Mental Health Screening For New Students
Mental Health First Aid Standard Course
“Walk with You” Suicide Prevention Campaign
Wellness and SEN Week – Spreading Kindness
Self-Help
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Mental Health Service Overview
Where Can I Get Help
Self-Help Articles
Self-Help Videos
Online Psychological Assessments
Sunshine At CUHK
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Operational Guidelines
General Referral Guidelines And Referral Form
Frequently Asked Questions For Staff
Mental Health Training (Staff)
What’s New
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Adverse Weather
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繁
EN
简
A
A
A
Switch between high contrast and standard mode
About Us
About WACC
Meet Our Counsellors
Service Scope
Psychological
Counselling Service
Getting to Know Counselling
Initial Assessment Booking Service
Multicultural Psychological Support Service (MPSS)
24-hour Emotional Support Hotline
WACC x TourHeart+
Useful Contacts and Resources
SEN Service
Wellness
Programme
Peer Support Network
Mental Health Initiatives & Trainings
Mental Health Screening For New Students
Mental Health First Aid Standard Course
“Walk with You” Suicide Prevention Campaign
Wellness and SEN Week – Spreading Kindness
Self-Help
Section
Mental Health Service Overview
Where Can I Get Help
Self-Help Articles
Self-Help Videos
Online Psychological Assessments
Sunshine At CUHK
Staff
Resources
Operational Guidelines
General Referral Guidelines And Referral Form
Frequently Asked Questions For Staff
Mental Health Training (Staff)
What’s New
Events
Album
Contact Us
Adverse Weather
Arrangements
Mindfulness of Sitting Posture
Wellness and Counselling Centre
Self-Help Section
Self-Help Videos
Mindfulness of Sitting Posture
Mindfulness Practice
Mindfulness of Sitting Posture
Bringing awareness to the sensations of touch while sitting.
#Mindfulness #靜觀
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