Wellness Recovery Action Plan (WRAP) Workshop

Mental Health Initiatives
Date: 30 Jun 2026
Time:14:30 – 17:30
Venue:WMY 401
Language:Cantonese

Buff Your Stats for Next Semester 🛡️📈

 

You’ve spent months meeting everyone else’s deadlines. Now it’s time to build a plan for you.

 

Join our Wellness Recovery Action Plan (WRAP) Workshop—a hands-on, interactive space where you design your own personal ” Wellness Toolbox.” No lectures, no grades, just real tools for real life.

 

🛠️ What’s in your Wellness Toolbox? (Hint: It’s more than just sleep)

📉 Spot the Stressors before they spiral

🤝 Peer-to-Peer Wisdom: No “experts,” just students supporting students.

 

Workshop Details

Title Wellness Recovery Action Plan (WRAP) Workshop
Date Tuesday, 30 June 2026
Time 14:30 – 17:30
Venue WMY 401
Language Cantonese
For All full-time undergraduate and postgraduate students
Quota 15
Fee Free (Refundable deposit of $100 will be collected to confirm attendance and fully refunded after the workshop)
Registration Link [Click here to register]
Application Deadline 26 June 2026

 

Spaces are limited. Secure your spot now!

 

For inquiries, please feel free to contact Mr. Chan at waccactivities@cuhk.edu.hk / 3943 0338.