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The Chinese University of Hong Kong Wellness and Counseling Centre, Office of Student Affairs The Chinese University of Hong Kong Wellness and Counseling Centre, Office of Student Affairs
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  • About Us
    • About WACC
    • Meet Our Counsellors
    • Service Scope
  • Psychological
    Counselling Service
    • Getting to Know Counselling
    • Initial Assessment Booking Service
    • Multicultural Psychological Support Service (MPSS)
    • 24-hour Emotional Support Hotline
    • WACC x TourHeart+
    • Useful Contacts and Resources
  • SEN Service
  • Wellness
    Programme
    • Peer Support Network
    • Mental Health Initiatives & Trainings
    • Mental Health Screening For New Students
    • Mental Health First Aid Standard Course
    • “Walk with You” Suicide Prevention Campaign
    • Wellness and SEN Week – Spreading Kindness
  • Self-Help
    Section
    • Mental Health Service Overview
    • Where Can I Get Help
    • Self-Help Articles
    • Self-Help Videos
    • Online Psychological Assessments
    • Sunshine At CUHK
  • Staff
    Resources
    • Operational Guidelines
    • General Referral Guidelines And Referral Form
    • Frequently Asked Questions For Staff
    • Mental Health Training (Staff)
  • What’s New
    • Events
    • Album
  • Contact Us
  • Adverse Weather
    Arrangements
  • 繁
  • EN
  • 简
A A A
  • About Us
    • About WACC
    • Meet Our Counsellors
    • Service Scope
  • Psychological
    Counselling Service
    • Getting to Know Counselling
    • Initial Assessment Booking Service
    • Multicultural Psychological Support Service (MPSS)
    • 24-hour Emotional Support Hotline
    • WACC x TourHeart+
    • Useful Contacts and Resources
  • SEN Service
  • Wellness
    Programme
    • Peer Support Network
    • Mental Health Initiatives & Trainings
    • Mental Health Screening For New Students
    • Mental Health First Aid Standard Course
    • “Walk with You” Suicide Prevention Campaign
    • Wellness and SEN Week – Spreading Kindness
  • Self-Help
    Section
    • Mental Health Service Overview
    • Where Can I Get Help
    • Self-Help Articles
    • Self-Help Videos
    • Online Psychological Assessments
    • Sunshine At CUHK
  • Staff
    Resources
    • Operational Guidelines
    • General Referral Guidelines And Referral Form
    • Frequently Asked Questions For Staff
    • Mental Health Training (Staff)
  • What’s New
    • Events
    • Album
  • Contact Us
  • Adverse Weather
    Arrangements

Self-Help Videos

Wellness and Counselling Centre Self-Help Section Self-Help Videos ( Page 4 )

SEN Service Managing Emotions SEN Service Reflection on Mental Wellness and Recovery SEN Service Understanding Schizophrenia SEN Service Equal Opportunities: Education and Employment SEN Service University Policy and Support for Students with Special Educational Needs SEN Service Impacts of Dyslexia SEN Service Understanding Anxiety SEN Service Social Barriers in Autism SEN Service The Agony of Depression SEN Service Understanding Physical Disabilities Understanding physical disabilities is the first step to embracing understanding and support. We believe that the right knowledge can eliminate prejudice and help those affected and their families. Whether you are a patient, a caregiver or someone interested in this topic, feel free to share your story, ask questions or share information about physical disabilities, so we can support and learn from each other, and together we can tear down the walls of fear.
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  • Wellness and Counselling Centre
    • About WACC
    • Meet Our Counsellors
    • Service Scope
    • SEN Service
    • Contact Us
  • Psychological Counselling Service
    • Getting to Know Counselling
    • Initial Assessment Booking Service
    • Multicultural Psychological Support Service
    • 24-hour Emotional Support Hotline
    • WACC x TourHeart+
    • Useful Contacts and Resources
  • Wellness Programme
    • Peer Support Network
    • Mental Health Initiatives and Training
    • Mental Health Screening for New Students
    • Mental Health First Aid Standard Course
    • “Walk with You” Suicide Prevention Campaign
  • Self-Help Section
    • Mental Health Service Overview
    • Where Can I Get Help
    • Self-Help Articles
    • Self-Help Videos
    • Online Psychological Assessments
    • Sunshine At CUHK
  • Staff Resources
    • Operational Guidelines
    • General Referral Guidelines And Referral Form
    • Frequently Asked Questions For Staff
    • Mental Health Training (Staff)
  • What’s New
    • Events
    • Album
    • Adverse Weather Arrangements
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