You may contact your college, faculty or relevant departments;
For exchange, you can also contact the Office of Academic Links (OAL).

If you have any concerns, you are encouraged to seek help at any time. There is never a wrong time to seek help.

Make a medical appointment with the University Medical Service Office (UMSO)

Online Booking 3943 6439

If you have any concerns, you are encouraged to seek help at any time. There is never a wrong time to seek help.

• Feeling sad, hopeless, worthless
• Feeling irritable, agitated, having anger outbursts
• Losing interest in things you like to do
• Tense or on edge
• Afraid, panicky or worried most of the time
• Feeling unusually high or euphoric
• Lack of concentration, problems with memory, or difficulty making decisions
• Racing thoughts, racing speech
• Thoughts of death, suicide or self-harm
• Changes in sleep habits (e.g., sleeping too little or too much)
• Fluctuating appetite or weight
• Alcohol or drug abuse

• Persist for a period of about 2 weeks or more, or
• Affect your daily life (e.g., study, relationship, participation in your usual social activities) negatively

• Join Wellness and Counselling Centre (WACC)’s activities
• Join Flourishing First Year @ CUHK (for new students only)
• Read Self-Help Articles from WACC website
• Make a counselling appointment with a counsellor from WACC

WACC Initial Assessment Booking Service

During office hours: 3943 7208

If you have any concerns, you are encouraged to seek help at any time. There is never a wrong time to seek help.