At WACC, we are dedicated to fostering a supportive and nurturing environment for students. We are excited to introduce our Mental Wellness Initiatives for 2024-2025 Term Two, designed to help students thrive both academically and personally.
Our Initiatives in Term Two include:
+ MPSS: Dating in Hong Kong Style – Thriving in Interracial Relationships (16 Jan 2025)
Navigate dating scene in HK and handle cultural differences in interracial relationships with Prof. Hui Chin Ming.
+ MPSS: Mindfulness and Expressive Arts Workshop – Self-care and Stress Reduction (19 &26 Feb 2025)
Providing guidance on navigating online relationships safely and healthily.
+ Application of Polyvagal Theory on Emotion Regulation (20 Feb 2025)
Reclaim your sense of safety and learn emotion regulation from Prof. Freedom Leung.
+ MPSS: Music Therapy Workshop (7 & 14 Mar 2025)
Process emotions, express yourself and reduce stress through music therapy.
+ Non-Violent Communication Workshop (20 Mar 2025)
Enhance your interpersonal relationship through learning non-violent communication.
+ “Walk With Me” Suicide Prevention Group (Feb, Mar & Apr 2025)
Learn how to prevent suicide with social workers from the Samaritan Befrienders Hong Kong.
We believe that mental wellness is crucial for academic success, personal growth, and strengthening the resilience of ourselves. Come join us and unleash your potential.
For more information, please keep a lookout on What’s New.
