Overview of WACC Mental Health Service
Wellness and Counselling Centre offers a variety of free mental health resources for students in catering to their diverse needs. Read on to find the service that best suits you.
| Resources | Type | Content | Advantages |
|---|---|---|---|
| Psychological Counselling Service | Face-to-face | One-on-one counselling sessions | Explore personal challenges in depth |
| Multicultural Psychological Support Service | Face-to-face | One-on-one counselling sessions provided by St.John’s Cathedral Counselling Service for non-local students | Talk with a counsellor who is familiar with your language or culture |
| 24-hour Emotional Support Hotline (5400 2055) | Telephone | Emotional support provided by counsellors of the Christian Family Service Centre | Support student 24 hours a day |
| JCTourHeart+ x Wellness and Counselling Centre | Online | Chatbot, articles, webinars and self-help courses | Provide tools based on your emotional needs, can be accessed at your own time and pace |
| Wellness and Counselling Centre website | Online | Self-help materials | Customized for CUHK students, can be accessed at your own time and pace |
| WACC Social Media Platform | Online | Mental wellness tips and learn about psychological health | Timely and digestible content |
| uBuddies | Face-to-face | Peer Counselling Network organizes various service projects and manages TreeHole@uBuddies: Instagram to strengthen peer support among students | You may feel closer to peer counsellors, gain new experiences and make new friends |
| uPals | Face-to-face | Wellness Promotion Team implements mental wellness campaigns to promote supportive, fun and caring service projects on campus | Gain new experiences and make new non-local friends |
| Mental Health Initiatives | Face-to-face | Workshops and group programmes to enhance students’ Positive Emotion, Engagement, Positive Relationships, Meaning and Accomplishment. | Gain new experiences and make new friends |
If you are have doubts regarding seeking mental health services, read article (Consider to Seek Counselling) to find out.
Everyone has their own unique mental health journey. Know that we are here to support you whenever you need us.
