Mental Health Initiatives
Date:
27 Nov 2025
Time:11:00 am – 12:30 pm
Venue:User Education Room (G/F, University Library)
Language:Cantonese
Link:Registration
Dear Students,
Struggling with stress or procrastination? The Wellness and Counselling Centre of the Office of Student Affairs (OSA) warmly invites you to participate in “Enhancing Concentration Workshop”. Join us to learn practical ways to enhance your focus and manage stress effectively.
In this workshop, you will learn how to:
- See how stress, attention control and procrastination are interrelated🔗
- Notice when your mind wanders and bring it back🧠
- Handle difficult emotions without losing momentum💪
- Build simple habits for concentration in everyday📅
Workshop details:
| Enhancing Concentration Workshop | |
| Date: | 27 November 2025 (Thursday) |
| Time: | 11:00 am – 12:30 pm |
| Venue: | User Education Room (G/F, University Library) |
| Language: | Cantonese |
| Eligibility: | All full-time undergraduates and postgraduates |
| Quota: | 40 students |
| Fee: | Free of charge |
| Deposit: | HKD 100 (refundable upon full attendance) |
| Registration: | Click this link to register by 20 November 2025 (Thursday) |
Take the first step toward a calmer, more focused you!
📌 Please register immediately while spots are limited!
For inquiries, please feel free to contact Mr. Chan at waccactivities@cuhk.edu.hk / 3943 0338.
