What’s New

Wellness and Counselling CentreWhat’s New ( Page 8 )

Important Announcements

Adverse Weather Arrangements

Special Arrangements for Tropical Cyclone Warning Signal No. 8 (or above)
Issuing/ Cancelling Time Arrangement

Issued by 10:00a.m.
    • All scheduled appointments between 9:00am to 1:00pm will be rearranged. Students will be contacted for further arrangement.
    • All activities between 9:00am to 1:00pm will be cancelled.

Issued by
2:30p.m. (Monday to Thursday)
or
2:45p.m. (Friday)
    • All scheduled appointments in the afternoon will be rearranged. Students will be contacted for further arrangement.
    • All activities in the afternoon will be cancelled.

Cancelled 3 hours or more before the Centre’s closing time
    • Appointments or activities that occur 2 hours or above after the cancellation of the signal will continue.
Black Rainstorm Warning Signal
Issuing/ Cancelling Time Arrangement

Issued by 10:00a.m.
    • All scheduled appointments between 9:00am to 1:00pm will be rearranged. Students will be contacted for further arrangement.
    • All activities between 9:00am to 1:00pm will be cancelled.

Issued by
2:30p.m. (Monday to Thursday)
or
2:45p.m. (Friday)
    • All scheduled appointments in the afternoon will be rearranged.
      Students will be contacted for further arrangement.
    • All activities in the afternoon will be cancelled.

Cancelled 3 hours or more before the Centre’s closing time
    • Appointments or activities that occur 2 hours or above after the cancellation of the signal will continue.

During the Centre’s Opening Hours

    Wellness and Counselling Centre will remain open and provide psychological counselling service:

    • Students could attend the scheduled appointments under safe conditions.
    • Students who cannot attend the scheduled appointments, please call the Centre at 3943 7208. Our Centre staff will reschedule the appointments for you.
ADHD Peer Support Group #1
SEN Opportunities
ADHD Peer Support Group #1
Date: 18 Oct 2024
Time:15:00 - 17:00
Venue:YIA 508
Language:Cantonese/English
Link:Registration
Keys to success: Adjustment Stress and Stress Management Workshop by Prof. Freedom Leung
Mental Health Initiatives
Keys to success: Adjustment Stress and Stress Management Workshop by Prof. Freedom Leung
Date: 17 Oct 2024
Time:2:30 – 4:00pm
Venue:HYS G03
Language:Cantonese
Link:Registration link
SEN Awareness Workshop: Understanding the Deaf Culture
SEN Opportunities
SEN Awareness Workshop: Understanding the Deaf Culture
Date: 17 Oct 2024
Time:15:30 - 17:30
Venue:PSC 303
Language:Cantonese
Link:Registration
Self-Exploration Group: Here I Am #2
Self-Exploration Group: Here I Am #2
Date: 15 Oct 2024
Time:18:00 - 20:30
Venue:ELB 304
Language:Cantonese
Link:Registration
[uPals] Hiking at Tai Po Kau Nature Reserve
Peer Support Network
[uPals] Hiking at Tai Po Kau Nature Reserve
Date: 13 Oct 2024
Time:9:30 - 12:30
Venue:Tai Po Kau Nature Reserve
Link:Registration
Tea Gatherings – Briefing on Assistive Technology Sharing (ITSC) #2
Tea Gatherings – Briefing on Assistive Technology Sharing (ITSC) #2
Date: 8 Oct 2024
Time:17:00 - 18:30
Venue:iLounge
Language:Cantonese
Link:Registration
[uShine] Dialogue in the Dark
Peer Support Network
[uShine] Dialogue in the Dark
Date: 5 Oct 2024
Time:15:30 - 17:30
Venue:Dialogue In The Dark Jockey Club Dialogue Experience Place
Language:Cantonese
Link:Registration
[uBuddies] Tiramisu Workshop
Peer Support Network
[uBuddies] Tiramisu Workshop
Date: 4 Oct 2024
Time:18:00 - 20:00
Venue:Cookery Demonstration Room (Lee Woo Sing College)
Language:Cantonese
Link:Registration
Self-Discovery through DISC and Communication at Workplace
SEN Opportunities
Self-Discovery through DISC and Communication at Workplace
Date: 30 Sep 2024
Time:14:30 - 16:00
Venue:Multi-Function Room, 2/F, BFC
Language:Cantonese
Link:Registration

Event Highlights

Visual impairment and Wheelchair Experiential Workshop
SEN Opportunities
Visual impairment and Wheelchair Experiential Workshop

ADHD Awareness Talk
SEN Opportunities
ADHD Awareness Talk

Staff Training: Supporting and Accommodating University Students with Special Needs
SEN Opportunities
Staff Training: Supporting and Accommodating University Students with Special Needs

Stress Relief and Management Workshop: Hammer Out Your Worries
SEN Opportunities
Stress Relief and Management Workshop: Hammer Out Your Worries

Tea Gathering: DIY Healthy Mocktails Workshop
SEN Opportunities
Tea Gathering: DIY Healthy Mocktails Workshop

Stress Relief and Management Workshop: Pompom-ing Up Good Fortune!
SEN Opportunities
Stress Relief and Management Workshop: Pompom-ing Up Good Fortune!

SEN Skills Training Group – Social Skills Unlocked!
SEN Opportunities
SEN Skills Training Group – Social Skills Unlocked!

ADHD Peer support group – Procrastination Busters
SEN Opportunities
ADHD Peer support group – Procrastination Busters

Sunshine: Spread Love & Hope with Words❤️
Campus-wide Event
Sunshine: Spread Love & Hope with Words❤️

Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Music Therapy Workshop 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼
Multicultural Psychological Support Services
Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Music Therapy Workshop 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼

Connect @CUHK Multicultural Psychological Support Service (MPSS) - Sharing Support Workshops

Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Mindfulness and Expressive Arts Workshop – Self-care and Stress Reduction👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼
Multicultural Psychological Support Services
Multicultural Psychological Support Service (MPSS) – Sharing Support Workshop: Mindfulness and Expressive Arts Workshop – Self-care and Stress Reduction👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼

Connect @CUHK Multicultural Psychological Support Service (MPSS) - Sharing Support Workshops

Multicultural Psychological Support Service (MPSS) – Talk: Dating in Hong Kong Style: Tips for Thriving in Interracial Relationships 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼
Multicultural Psychological Support Services
Multicultural Psychological Support Service (MPSS) – Talk: Dating in Hong Kong Style: Tips for Thriving in Interracial Relationships 👨🏻‍🦱👩🏾‍🦰👦🏽👧🏼

What do you think about dating in Hong Kong? Are you curious about interracial relationships here? How can people foster and maintain meaningful connections? How do they cope with cultural differences and overcome challenges? The Wellness and Counselling Centre is thrilled to invite you to our talk with the insightful Prof. Hui Chin Ming. This engaging and interactive session is designed to empower you to navigate dating in Hong Kong and handle cultural differences in interracial relationships.

Upcoming Activities
Mental Health Initiatives
Upcoming Activities

At WACC, we are dedicated to fostering a supportive and nurturing environment for students. We are excited to introduce our Mental Wellness Initiatives for 2024-2025 Semester One, designed to help students thrive both academically and personally.

CUHK Science Staff Strive for Better Care and Communication with Students
Mental Health Initiatives
CUHK Science Staff Strive for Better Care and Communication with Students

With the support of CUHK Office of Student Affairs’ Wellness and Counselling Centre (WACC), over 60 teachers and administrative staff from the Faculty of Science received a mental health training on 12 September 2024

Online Dating Workshop: Navigate a healthy and safe online dating life with Dr. Chan Lik Sam
Mental Health Initiatives
Online Dating Workshop: Navigate a healthy and safe online dating life with Dr. Chan Lik Sam

Are you curious about online dating but feeling a bit apprehensive about romance scams or the dreaded ghosting? Do you wonder if true love can really blossom through dating apps? If so, we have the perfect opportunity for you!

Character Strengths Workshop
Mental Health Initiatives
Character Strengths Workshop

Whether you’re looking to boost your confidence, improve your relationships, or simply understand yourself better, this workshop is for you!

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