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（只提供英文版本）

Reflecting on the past year, my journey with uPals, from the adventure camp to various workshops and service projects, has been a remarkable journey of personal growth.

The adventure camp was our first training for uPals. I can still remember how we were unexpectedly asked to hike on that day. Despite being unprepared and facing slippery paths due to bad weather, we felt a large sense of accomplishment when we reached our destination. The activities over those two days were inspiring, and I am proud of myself for stepping out of my comfort zone.

Not long after the adventure camp, we split into four teams, and I was part of the affiliation team. Our service projects included upalcast, which involved creating podcasts about mental wellness. Additionally, we organized gatherings such as the party room and welcome back lunch, as well as workshops like the mosaic candle holder workshop. I was surprised to learn how much effort goes into preparing for an event. Although it took a lot of time and effort to prepare, it was worth it when I saw how much our uPals and other participants enjoyed the activities.

These experiences have taught me invaluable lessons in leadership, teamwork, and mental wellness. And most importantly, I've met a lot of friends from different backgrounds.

Looking ahead to 2024, I am excited about what we can achieve together. And I hope we can have lots of fun in the coming year!

- Kamylle, Best uPals 2023